HIGH
INTENSITY
LOW IMPACT
Come see what the community is buzzing about
at Orlando's hottest X-Former Studio!
Here at HILI Fitness, we believe in nothing but the best. We set our standards high, as we've created the most innovative workout systems, using only top of the line XFormer machines and the very best certified trainers to lead and guide you.
Our model is simple: High intensity, low impact. Your body will be pushed to the limit all while keeping your body safe. Our revolutionary methods have been proven to...
INCREASE
Metabolic Rate
Muscular Strength
Endurance
Energy Levels
Mental Clarity
ENHANCE
Muscle Tone and Definition
Posture Alignment
Flexibility
Balance
IMPROVE
Cardiovascular Efficiency
Body Composition
Bone Density
Reduce Stress
Improve Overall Well-Being
AS FEAtURED IN
WHAT ARE YOUR GOALS?
THE HILI METHOD
IS THE HILI METHOD FOR ME?
The HILI method is for everybody and anybody that is attempting to turn out to be all the more truly fit and carry on with a healthier way of life physically and mentally.
WHAT IS THE HILI METHOD?
We’ve created innovative workout routines using our best-in-class XFormer fitness machines, implementing the latest advancements in research. Our high-intensity, low-impact workouts are intense enough to stimulate every muscle in your body with minimal stress to the joints and spine.
HOW CAN HILI HELP ME ACHIEVE MY FITNESS GOALS?
HILI training is one of the most effective ways to reach your fitness goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal. We have a wide range of personal training tools such as Weight Training, Core Training, and Flexibility Training.
"A YEAR FROM NOW YOU MAY WISH YOU HAD STARTED TODAY."
- KAREN LAMB
TWO WEEKS OF UNLIMITED CLASSES $99
NEW CLIENT SPECIAL TWO WEEKS UNLIMITED
THIS OFFER IS FOR NEW CLIENTS ONLY. PURCHASE THIS SPECIAL FOR $99 AND GET TWO WEEKS OF UNLIMITED CLASSES. TWO WEEKS STARTS FROM DATE OF FIRST CLASS USE.
NEW CLIENT SPECIAL 50% OFF 2 FOR 1 CLASSES $39
NEW CLIENT SPECIAL 2 FOR 1 CLASSES
PURCHASE ONE DROP IN CREDIT AND GET ONE FOR FREE! NEW TO X-FORMERS, WANT TO CHECK OUT THE STUDIO OR JUST GET AN INCREDIBLE WORKOUT IN? THIS IS FOR YOU.
Come enjoy a high intensity, low impact workout today
FREQUENTLY ASKED QUESTIONS
What to bring to class?
HOW DO I SCHEDULE A CLASS?
WHAT IF I AM LATE OR NEED TO CANCEL?
Our Locations
Orlando Ave
400 N Orlando Ave Suite 107/108
Maitland, FL 32751
Lake Nona
11609 Narcoossee Rd #110
Orlando, FL 32832
College Park
2628 Edgewater Dr
Orlando, FL 32804
Lake Mary
7025 County Road 46A
Lake Mary, FL 32746
COMING THIS FALL
SODO
2323 S Orange Ave Unit B
Orlando, FL 32806
Waterford Lakes
464 N Alafaya Trail Suite 104
Orlando, FL 32828
Windermere
8905 Conroy Windermere Rd
Orlando, FL 32835
Oviedo
7505 Red Bug Lake Rd
Oviedo, FL 32765