Do I need experience to start?

No. We recommend starting with HILI Foundations, our beginner class designed to teach the movement patterns before joining a regular class.

Water and grip socks. Grip socks are available to purchase in-studio if you don't have them.

When does the Flatiron studio open?

We're opening soon in the Flatiron District. Drop your email on this page and we'll notify you the moment classes go live.

opening soon · New York, NY

hili is coming to new york.

Up to 50 minutes on the Xformer or in our infrared hot room. Slow-twitch sculpting, joint-friendly intensity, results you'll actually feel. Our first New York studio, opening soon in the Flatiron District.

Two Experiences

Choose your fire

Xformer

Slow-twitch muscle activation on our next-gen machines. Up to 50 minutes of controlled, shaking intensity that sculpts every inch — in a cool, climate-controlled studio.

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Next Level

Heat + Intensity · 90-104°F

HILI Hot

Pilates meets infrared. Our heated rooms push detox, flexibility and burn to another level. You'll leave dripping and transformed.

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Visit

HILI Flatiron

Address

Opening soon

Flatiron District, New York, NY

Hours

Weekdays · Opening soon

Weekends · Opening soon

Members

the work, in their words

“Best workout I've ever done. Six weeks in and my form is unrecognizable.”

Sarah M. · HILI member

“The Xformer is unlike anything else. Low impact but I feel it for days.”

Jenna K. · HILI member

Questions

the basics

Do I need experience to start?: No. We recommend starting with HILI Foundations, our beginner class designed to teach the movement patterns before joining a regular class.
What should I bring?: Water and grip socks. Grip socks are available to purchase in-studio if you don't have them.
When does the Flatiron studio open?: We're opening soon in the Flatiron District. Drop your email on this page and we'll notify you the moment classes go live.